Discovery Freediving Pool Program
The Discovery Freediving Pool Program is the ideal starting point for anyone who wants to learn freediving but isn’t yet ready to explore the ocean. It’s specially designed for non-swimmers, beginners, and those who feel nervous or uncomfortable in open water, providing a safe and supportive space to build your confidence and skills step by step.
FREEDIVING POOL PROGRAM
Held exclusively in a swimming pool, this program helps you feel comfortable in the water while learning the essential freediving techniques in a calm, controlled environment, no waves, no deep drops, just guidance, safety, and fun.
In this 1 hour and 30-minute session, you’ll learn breathing and relaxation techniques, how to use your mask, snorkel, and fins, and how to perform an efficient duck dive. Each step is designed to help you build confidence, body awareness, and a deeper understanding of freediving at your own pace.
This pool-based training is perfect for anyone who wants to improve technique and confidence before diving into the ocean. the ideal first step toward your open-water freediving journey.
During this 1 hour and 30-minute session:
What You’ll Learn
Book Your Session
To book your session, please contact us using any of the options below—you can call the numbers provided or message us on WhatsApp,
or reach us on Facebook Messenger if you don’t use WhatsApp. We’re happy to assist you.
Breathing Techniques
Master how to breathe calmly and efficiently to prepare for longer, more relaxed dives.
Relaxation Methods
Learn to stay calm and confident in the water through simple body and mind relaxation practices.
Gear Familiarization
Get comfortable using your mask, snorkel, and fins, and understand how each helps you move smoothly underwater.
Equalization Techniques
Discover how to gently and safely balance pressure in your ears and sinuses while diving.
Finning Practice
Develop powerful yet effortless kicks to glide gracefully through the water.
Duck Dive Training
Practice the proper technique to dive below the surface smoothly and efficiently.
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Pool access and entrance fee — everything’s taken care of!
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Guided pool session!
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Freediving gear set (mask, snorkel, fins — just bring yourself!)
📍 Location: Pool-based session
🕒 Duration: 1 hour and 30 minutes
🌊 Experience Level: Beginners and non-swimmers are welcome no prior experience needed!
By the end of the session, you’ll have the skills and confidence to take the next step toward open-water freediving. 🌊✨
Why start with this program?
In the pool, you get the perfect environment to focus on the fundamentals of freediving without any distractions.
You can fully concentrate on your breathing, relaxation, finning efficiency, and equalization. All essential skills that form the backbone of safe and smooth dives. With no currents, no waves, no changing visibility, and no depth pressure to worry about, every minute of your training becomes intentional and effective.
This controlled setup allows you to progress much faster, correct mistakes early, and build strong muscle memory that will support you once you transition to the ocean. You’ll develop confidence, body awareness, and a deeper understanding of how your mind and body respond underwater. If you want a solid foundation, safer progress, and a more enjoyable start to your freediving journey, this is truly the best place to begin.
Hear from our clients
Having a bad day? Catch some waves! Enjoy a place with perfect Free Diving and our professional trainers.
I am so happy to have experienced my first ever freedive with DebOcean Freediving! It was incredibly fun, and I truly felt a sense of freedom. I can’t wait to get back in the water with you all!
Bretel Chris
Thank you to Ms. Deb and Sir Mike. Very accomodating. During the splash training, they’ll teach you thoroughly and give information that’s needed on the actual dive. One day sesh, but we achieved the our goal. Super enjoy! Babalik sa Bohol at sila pa din ang cocontactin. 😁
Nix Esguerra
I recently have my first free diving experience- for free. Thanks to the voucher I won from them. It was an unforgettable moment! Free diving was one of my bucket list, and so grateful to experience it with them. The coaches were so friendly, patience and made me feel completely safe and comfortable underwater. Highly recommended this team for anyone who wants to explore the free diving. Looking forward to dive again with them! 🤞🏻
Angel Ceño
Frequently asked questions
Everything you need to know before your next dive.
Who develop this program?
Hi! I’m Debora Celedio Mariotti, Aqua Queen of the Universe 2023. I am the first and only Filipina certified freediving instructor from Bohol, an elite athlete with 1 national record, and currently ranked among the top 8 female freedivers in the Philippines. I am also an expert in underwater photography and videography. As a former non-swimmer and someone who once had thalassophobia (fear of water), I created the Freediving Splash Program to invite everyone to experience how amazing the underwater world truly is. You can check out and follow my personal profile by clicking the link below. I can’t wait to dive with you!
Why they developed this program?
Giorgio and Debora have been teaching freediving for years, and they’ve seen how many locals hesitate to start. The main reason? The cost of formal training and uncertainty about whether freediving is for them.
So they thought, why not make it simple and affordable for everyone? That’s how the Freediving Splash Program came to life. It’s quick, fun, and budget-friendly session that gives you the essential skills, confidence, and real freediving experience without breaking the bank.
Contact Information
We work daily to become better and we are ready to share best practices.